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Services 

"Although the world is full of suffering, it is also full of the overcoming of it"

~ Hellen Keller
 

At Winding Rivers Counseling LLC, we offer a variety of counseling services to meet your individual and family needs. 

We take a collaborative approach with our clients and recognize that it takes time to build a trusting relationship. Counseling sessions will move at your own pace and they may involve intense emotional reactions leading to crying, anger outbursts, and exhaustion. However, therapists can help people build confidence and become more comfortable as sessions progress.  You’ll learn healthy coping skills and new ways of thinking and feeling about yourself. Your therapist may ask you to do "homework" which includes activities or practices that build on what you learn during your regular therapy sessions. Your therapist will support you along your journey to a healthier you!

Therapy can address diagnosed mental illness, as well as life’s stresses and conflicts. These include, but are not limited to:
 

  • Addiction

  • ADHD

  • Anger Management

  • Anxiety

  • Bipolar

  • Building Self-Esteem & Self-Confidence

  • Conflict Resolution

  • Depression

  • Grief and Loss

  • LGBTQ+ Issues

  • Life Transitions

  • Mood Disorders

  • Obsessive Compulsive Disorder

  • Personality Disorders

  • Physical & Sexual Abuse Recovery

  • Post-Traumatic Stress Disorder

  • Social Anxiety

  • Stress

  • Work-Life Balance

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